![]() And you'll be able to adjust your body language to appear more positive, engaging, and approachable. ![]() ![]() You'll be more aware of people's reactions to what you say and do. When you can "read" signs like these, you can understand the complete message of what someone is telling you. It can also be taking care to avoid a defensive, arms-crossed posture, or restlessly tapping your feet. It can be a tilt of the head that shows you're listening, sitting or standing upright to convey interest, or directing attention with hand gestures. It's the relaxed facial expression that breaks out into a genuine smile – with mouth upturned and eyes wrinkled. Put simply, body language is the unspoken element of communication that we use to reveal our true feelings and emotions. Click here to view a transcript of our Body Language video.
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